I bought this D.Tox kit and meal plan through the gym and started it today. To put it simply, it's a couple shakes per day + 3 smaller meals that are "clean". Mostly just fruit, veggies, lean organic chicken, fish, or turkey. Since there is actually real food involved I thought I could survive two weeks of this and get myself on track. The hardest part is no dairy is allowed and also no eggs. Oh yeah, and NO CAFFEINE! I didn't realize quite how much those things I included in my mornings. I had been tapering off caffeine for a couple weeks trying to get ready for this. I was down to 1 diet coke every other day. I had my last one on Saturday. It was a tough morning. I was more than a little bit cranky. According to my mother, I was always a happy person in the morning growing up. I'm not sure when that changed, but for as long as I can remember I have not been pleasant before 10:00 a.m. Luckily, the weather here has been absolute shit the past 3 Mondays, including today, so our office had a delayed opening due to the weather. I think the weather gods knew something was up with me and thought it best to spare all my coworkers the first 3 hours of my consciousness this morning. It was painful. Literally. I have never wanted coffee so bad before in my life. The good news is I survived and it isn't even 10:00p.m. and I'm barely able to stay awake. I should sleep well.
Also, I survived the dreaded first workout. Cycling for 45 minutes, Rowing machine (a.k.a. medieval torture device) for 10 minutes - don't judge, it's been a while - and 3 sets of 15 kettle bell swings. It's just a matter of time before I launch one of those through a mirror. They are dangerous!
Tomorrow is going to be really hard. It is going to be the first dose of reality as far as the diet thing goes. We have a catered lunch at the office from one of our dealerships. This is where work totally ruins me. Always food, visitors, and entertaining. Since it is one of my stores, I have to be there. I'm going to pack a lunch and do my best to resist the temptation. It's Italian food. I fucking love Italian food. The only thing that will really help is that I have my first weigh in tomorrow for the contest. Please send willpower! Lots of it.
More updates soon,
Hilaree
Yay! Looking forward to your updates. I always struggle with the first 3 days when I change my nutrition plan too. You'll do great. These two weeks will fly by!
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